Safe Sleep for Babies: Life-Saving Knowledge Every Parent Needs

About this class

Master essential sleep safety with Professor Helen Ball, Queen's Prize winner and Chair of the Lullaby Trust Scientific Committee. Get clear, research-backed guidance on SIDS prevention, safe sleep spaces, and which products actually protect your baby. Learn exactly how to create the safest sleep environment from the UK's leading sleep safety expert. Essential knowledge that could save your baby's life.

What's covered?

1. Aim for this lesson
2. Why do we need infant sleep guidance?
3. Where does infant sleep safety information come from?
4. Is bed-sharing and co-sleeping recommended?
5. What about dummies?
6. Is swaddling recommended?
7. Baby sleep products
   

Estimated duration: 30 minutes

About our partner

REC Parenting, founded by Dr. Ana Aznar, is an online platform supporting parents and caregivers, providing mental health support for both parents and children, helping families navigate various challenges.

REC Parenting is designed as a non-judgmental space where parents can find support and advice without feeling criticized, including articles, podcasts and access to mental health experts to help raise well-balanced and resilient children.