Breast feeding Made Simple: Expert Solutions That Work

About this class

Master breastfeeding with confidence under the guidance of leading expert Dee Bell, who has helped thousands of mothers succeed. Learn proven techniques from an NHS veteran and certified lactation consultant who knows exactly what works. Whether you're pregnant or already nursing, this masterclass delivers the practical skills and expert knowledge you need for a positive feeding journey.

What's covered?

1. Understanding the role of different professionals
2. What to consider when planning how to feed your baby
3. Expressing milk manually: Why, When and How
4. Foods to have or not have while breastfeeding
5. Best breastfeeding techniques and postures
6. Sore nipples
7. Feeding routines and milk supply
8. Demonstration: The laid back position
9. Demonstration: The rugby ball hold position
10. Demonstration: The cradle position

Estimated duration: 1 hour 15 minutes

About our partner

REC Parenting, founded by Dr. Ana Aznar, is an online platform supporting parents and caregivers, providing mental health support for both parents and children, helping families navigate various challenges.

REC Parenting is designed as a non-judgmental space where parents can find support and advice without feeling criticized, including articles, podcasts and access to mental health experts to help raise well-balanced and resilient children.